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What is Holistic Therapy

What is Holistic Therapy

Holistic therapy is a whole-body approach to wellness and health care.

Holistic treatments are more about identifying the root of an ailment instead of just addressing symptoms, it is a more realistic approach to healing. 

It focuses on wellness and prevention rather than just treating disease. Utilizes a range of techniques to help individuals understand their symptoms. 

In addition, such strategies are designed to foster a greater sense of self-awareness to better understand the connections between their body, mind, and relationships and how these elements play a role in mental health. 

Improve the body’s natural healing abilities along with empowering the patient to take charge of their health. This approach takes into consideration the physical, psychological, social, and spiritual aspects of an illness and chronic pain.

Such techniques are often rooted in mindfulness and bodywork practices. These techniques may include techniques commonly used in complementary and alternative medicine (CAM) that are designed to promote relaxation and help individuals better understand the connection between the body, mind, and spirit.  

Some of these practices include:

Acupuncture

Dry Cupping

Meditation

Physiotherapy

Exercise Plan

Homeopathy

Education and lifestyle changes: The patient is educated about making lifestyle changes, including fixing bad habits and introducing self-care techniques.

This year 2022, I’ll be providing this full holistic treatment in my clinics (Limerick & Charleville) to my patients who are struggling with their chronic pains and interested in improving their overall health and wellness.

Interested in learning more about this treatment- feel free to reach out at don@donkellypainrelief.com or you can give me a ring 089 273 4307

My treatment plan is the result of my experience and knowledge in treating chronic pains and injuries over the last 20 years. This is the holistic plan to guarantee pain relief, prevent recurring pains, and faster recovery. 

EVALUATION/ASSESSMENT

PHYSIOTHERAPY PLAN BASED ON MY ASSESSMENT

HOMECARE EXERCISE/PLAN

ACUPUNCTURE

EXERCISE PROGRAMME

DRY CUPPING/DRY NEEDLING

MASSAGE

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