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Scoliois and How It Can Be Treated
Can scoliosis be treated? Scoliosis is a medical condition characterized by an abnormal curvature of the spine. This condition affects millions of people worldwide, and

Sciatica Treatment with Physiotherapy & Dry Needling
What to do for sciatica pain? Is Dry Needling a Good Option for Sciatica Treatment? Sciatic nerve pain can be extremely difficult to deal with

Cervicogenic Headache: Symptoms, Causes, and Treatment Options
What does a cervicogenic headache feel like? Pain on one side of your head or face · Steady pain that doesn’t throb · Head pain when you

What Causes Pain in your Achilles Tendon
An Achilles tendinopathy is an overuse injury. It tends to occur as a reaction to an increased demand on the tendon, beyond it’s capabilities. Those

Osteoarthritis of the Shoulder
Osteoarthritis also known as degenerative joint diseas, occurs when the cartilage that covers the tops of bones, known as articular cartilage, degenerates or wears down.

Protect Your Feet in Winter (Runners)
Exposure to cold air can cause the body to slow blood circulation to the extremities. To prevent frostbite, make sure you’re wearing water-resistant, insulated footwear