What to do for sciatica pain? Is Dry Needling a Good Option for Sciatica Treatment?
Sciatic nerve pain can be extremely difficult to deal with and a long-term chronic condition. It can affect people’s ability to exercise, work and generally take enjoyment from everyday life.
What Is Sciatica Pain?
When you feel a burning or stinging pain radiating from your lower back to your hips and legs, it may be from your sciatic nerve. Your sciatic nerve is the longest nerve in the body, and sciatica pain occurs when the nerve is pinched. Because of its length, the pain can travel to your buttocks and down your legs. It typically affects only one side of the body.
This condition most commonly happens to people with a herniated disc or spinal stenosis. People with bone spurs, pressure due to excess body weight, and jobs that require heavy lifting are also at high risk for sciatica.
What Is Dry Needling?
Dry needling, also known as trigger point therapy, is a physiotherapy technique used to relieve chronic pain and prevent future injuries. It is most effective when used in combination with other techniques.
While both involve the use of needles for relief, this treatment method should not be mistaken for acupuncture. Acupuncture aims to relieve pain by balancing the body’s energy. On the other hand, dry needling entails stimulating and unknotting your trigger points that are causing the pain.
How Dry Needling Alleviates Sciatica Pain
Sciatica can cause pain so excruciating that some patients can’t even get out of bed. Aside from radiating pain, it is also characterized by numbness and a pinching sensation. While acute sciatica typically lasts 4 to 8 weeks, it can eventually turn chronic.
With dry needling, hair-thin needles puncture the skin to reach the knotted muscle. Your physiotherapist gently manipulates the needle before removing it. This creates a twitch response that depolarizes the tissue. They will repeat the process at other trigger points, if necessary.
Dry needling relieves the tension in soft tissues like muscles, ligaments, tendons, and fascia. Experts believe that puncturing tissues stimulates blood flow to the area, thereby soothing pain. Several clinicians, like physiotherapists, nurses, doctors, and chiropractors, perform this technique.
For sciatica due to lumbar stenosis, dry needling decreases the tightness in spinal muscles, reducing the compression on vertebrae and sciatic nerve. In cases of pain reaching the back of your leg, physiotherapists can target the following trigger points:
Piriformis muscles
Gluteus minimus
Gluteus medius
Dry needling for low back pain
Many people hesitate to try dry needling because the procedure makes use of needles. At first prick, patients may feel discomfort or pressure against their skin. However, this is normal, and any slight pain often subsides within 2 hours to 2 days.
Interested in learning more about this treatment- feel free to reach out at don@donkellypainrelief.com or you can give me a ring 089 273 4307
My treatment plan is the result of my experience and knowledge in treating chronic pains and injuries over the last 20 years. This is the holistic plan to guarantee pain relief, prevent recurring pains, and faster recovery.
Limerick and Charleville most trusted physiotherapy and acupuncture clinic
My treatment plan is the result of my experience and knowledge in treating chronic pains and injuries over the last 20 years. This is the holistic plan to guarantee pain relief, prevent recurring pains, and faster recovery.
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PHYSIOTHERAPY PLAN BASED ON MY ASSESSMENT
HOMECARE EXERCISE/PLAN
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EXERCISE PROGRAMME
DRY CUPPING/DRY NEEDLING
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