Year: 2017

We all know that exercising helps us live longer and keep us healthy. The facts about stretching are little known to the common people; sometimes stretching is all you need in order to keep yourself healthy. In this article we shall look at some of the benefits of stretching to your body and mind. Relieving…

Reflux digestive disorders such as heartburn, are among the most common digestive ills. In a Swedish study, 6 percent of people reported experiencing reflux symptoms daily and 14 percent had them at least weekly. Such frequent symptoms may indicate a person has GERD, or gastroesophageal reflux disease. Aside from being painful, GERD can harm the…

Here at don Kelly physical therapy and acupuncture clinic i see a lot of people who suffer with all type of headaches,be it migraine headache,tension headache,frontal headache or headaches brought on by stress. most people take medication to help relieve symptoms but they will find this is only a temporary fix. in my clinics in…

sinus congestion is a common condition and effects millions of people symptoms include stuffy nose,runny nose,sneezing,watery eyes among other things,most people take prescribed and non prescribed medicines most with no effect or at best mild reduction in symptomes.in my opinion if these meds dont help in a total cessation of symptoms you should stop taking…

Verruca: A wart by another name, a local growth of the outer layer of the skin (the epidermis) caused by a virus. The virus of warts is transmitted by contact. The contact can be with a wart on someone else or one on oneself . Warts that occur on the hands or feet are called…

A little fish swimming throughout the reef is thrown against the reef and nicks itself on the sharp coral. A small drop of blood slowly seeps out right into the sea. The small drop of blood, spread thin in the sea, awakens the sharks hunger. He can odor the blood and weaves his manner though…

Many people with arthritis foot pain take advantage of orthotic inserts. Orthotics is the science of building or custom building foot appliances like arch supports, shoe inserts, shoes, etc. Orthotics also assists in promoting and correctly aligning the base to help improve the general function of the body portable part. Even though you might think…