Health Blog
- Home
- Health Blog
Latest blogs
Physiotherapy And Acupuncture Articles

Healing Without Prescriptions: How Physiotherapy and Dry Needling Work Together
Living with chronic pain can feel like a constant uphill battle, often leading to a cycle of temporary fixes and pharmaceutical reliance. At Don Kelly

How Dry Needling at Don Kelly Physiotherapy Can Break the Cycle of Stress and Chronic Pain
In our fast-paced world, stress is often viewed as a mental burden. However, for those living with chronic pain, stress is a physical reality that

How Physiotherapy & Dry Needling Support Your Overall Health and Wellness
In today’s fast-paced world, many people live with persistent aches, stiffness, stress, or recurring pain without realising how much it affects their overall wellbeing. At

Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away
The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the

Why Your Hip and Knee Hurt at the Same Time
A Holistic Approach from Don Kelly Physiotherapy & Acupuncture Do you suffer from nagging pain in your hip and knee that appears to be getting
The Power of Daily Morning Stretches
An active, pain-free life begins the moment you wake up. At Don Kelly Physiotherapy and Acupuncture, we understand that lasting recovery and prevention are built