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Physical Therapy for Leg Pain

The inflammation of structures in the leg such as joints, muscles, bones, ligaments, tendons, nerves, skin and blood vessels may lead to subtle or extreme conditions of leg pain. It may turn out to be a common occurrence to a person who has a history of injuries. The causes of leg pain are associated with […]

Massage Techniques that Help Relive Backaches

We rarely realise the importance of our backbone in our daily activities until the tired back muscles become sore or painful making movement difficult for the body. Instead of taking pain killer medication, you should look for massage techniques which will reduce soreness and provide long term relief from nagging back aches. Different types of […]

What are Common Joint Problems and How to Reduce Them

Most of the joints in the human body exist to bear weight and perform repetitive motions due to work or daily activity. While some joint pains may be temporary and related to injuries, some are persistent signaling bone related illness like arthritis or lupus. Joint pains can be treated based on the cause which can […]