Active Living With Osteoporosis

Active Living With Osteoporosis

If you aren’t active now, check with your doctor/physiotherapist before you start a new fitness program, so you know what’s OK for you to do. GO FOR A SPINCycling — in a group or alone, outside or on a stationary bike — builds stamina and balance with less impact on your knees, hips, and other…

Get Experienced And Professional Physio Therapy Sessions In Limerick

Get Experienced And Professional Physio Therapy Sessions In Limerick

Why physiotherapy? Because it is a wonderful solution for pain. If has been proven from studies and performance that physical therapy limerick can be a very helpful tool against any kind of physical pain or injuries. Be it a minor or a major injury, you can rely on this amazing prescription therapy where complications are…