Active Living With Osteoporosis
If you aren’t active now, check with your doctor/physiotherapist before you start a new fitness program, so you know what’s OK for you to do. GO FOR A SPINCycling — in a group or alone, outside or on a stationary bike — builds stamina and balance with less impact on your knees, hips, and other […]
Problems of Unhealthy Spine (Know Your Symptoms)
Have you think about your spine heath? Are you aware of the possible diseases and its symptoms because of having UNHEALTHY SPINE? I want you to live a fulfilled and successful live- you can only achieve this without neglecting the status of your health, one of those areas, is your SPINE HEALTH. […]
The truth about NSAID: pain reliever medicine
So you’re in pain… and you start checking your medicine cabinet for a pain relief medicine. Because you just can’t stand being in the state of pain, the best solution to “treat” and relieve it- can be achieved with the help of NSAID. Facts about NSAID or “pain relievers”. While nonsteroidal anti-inflammatory […]
