What is PLANTAR FASCIITIS?  (Everything you need to know about HEEL PAINS)

What is PLANTAR FASCIITIS? (Everything you need to know about HEEL PAINS)

What is PLANTAR FASCIITIS?  ( Everything you need to know about HEEL PAINS)   If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis (fashee-EYE-tiss), an overuse injury that affects the sole of the foot.   A diagnosis of plantar…

Foot pain facts that can save you from enduring the pain (Recognize the cause and symptoms)

Foot pain facts that can save you from enduring the pain (Recognize the cause and symptoms)

  The foot is the foundation of movement of the lower extremity.   It is an intricate and complex system that provides efficient shock absorption and propulsion in order for us to walk and run.   Pain in the foot indicates that there is something wrong with either the interaction of internal structures of the…