Relief for Tight Hips in Limerick and Charleville
At Don Kelly Physiotherapy and Acupuncture, we frequently see patients in our Limerick and Charleville clinics struggling with persistent lower back pain or hip stiffness. Often, the culprit isn’t just the back itself, but a group of muscles known as the hip flexors. If you spend a large portion of your day sitting—whether commuting or […]
Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away
The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the colder months. Understanding why the chill affects your joints and taking proactive steps can make a significant difference. At Don Kelly Physiotherapy and Acupuncture, we’ve been helping the communities of […]
Foot Pain on Top of the Foot When Walking
Causes, Symptoms & Effective Treatments in Limerick and Charleville If you feel pain on the top of your foot when walking, every step can become uncomfortable — turning simple activities into daily frustration. This type of pain is very common and can be linked to several different issues affecting the tendons, joints, or bones on […]
