Mindfulness and Relaxation with Physiotherapy, Acupuncture, and Dry Needling
The Mind-Body Connection in Pain Relief At Don Kelly Physiotherapy and Acupuncture, we believe that true healing is not just about addressing the physical body but also nurturing the mind. Modern research shows that pain is influenced not only by tissue damage or injury but also by stress, lifestyle, and emotional well-being. This is why […]
Understanding Chronic Low Back Pain
Chronic low back pain is a pervasive issue, affecting millions worldwide. It’s defined as pain lasting longer than 12 weeks, and its causes can be complex and varied. While many people attribute back pain to a specific injury or poor posture, the truth is often more nuanced. A holistic approach that considers a range of […]
What Causes Knee Pain When Bending?
Are you experiencing knee pain when bending? Don Kelly Physiotherapy and Acupuncture in Limerick and Charleville is here to help. Knee pain can significantly impact your daily life, but understanding the cause is the first step toward effective treatment. Common Causes of Knee Pain When Bending Knee pain when bending can stem from a variety […]
