Epidemic Sitting Disease
How can an inactive lifestyle lead to health problems? A sedentary lifestyle is a type of lifestyle involving little or no physical activity. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much […]
WHAT IS PLANTAR FASCIITIS OR HEEL PAIN?
Every mile you walk puts 60 tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensitive tissues, you may develop heel pain, the most common problem affecting […]
Signs Your Muscle Pain Is Something Else
Signs Your Muscle Pain Is Something Else Fibromyalgia Fibromyalgia is a condition that makes your muscles ache and feel stiff. If you have it, you may be more sensitive to pain than most people. You’ll also feel the pain all over your body, on both sides and above and below your waist. You may have […]
