Various Facts Surrounding Acupuncture
Acupuncture is a health-care practice that has been followed in China for centuries It is based on the premise that humans fall sick when the patterns of energy flow of their body get disrupted. Through acupuncture, the imbalances of the energy flow are corrected at certain identifiable points close to the skin. This practice was […]
How You Can Stabilize Your Upper Body
Upper body strength is very important for a stable and fit lifestyle. Working for long hours or traveling long distances, you should always keep your upper body in a stable posture. Pain or fatigue will result otherwise decreasing your overall efficiency and alert approach. While selecting the ideal training for building up upper body strength […]
The Perfect Exercise to Increase the Strength and Endurance of Your Shoulders
Strong shoulders is an essential for leading a painless and comfortable life. You can be an athlete, a business person or a student; the importance of strong and enduring shoulders cannot be underplayed in any case. It is quite natural that you need to sit up straight for long hours, travel extensively or carry weights. […]
Foot Pain and Related Massage and Therapy
Foot pain can be as excruciating as any other bodily injury since feet are the base on which a human body stands. There are various reasons as to why a foot pain occurs. Diseases, injuries, biomechanical conditions, trauma are the most common cause of foot pain. Trauma, which is external force acting on the body […]
Top Health Benefits of Acupuncture
Acupuncture, heard the name before? If yes, it will be an additional read and if no, then post reading, you will bear this in mind for long. New to acupuncture? Here are the basics Acupuncture relates to inserting very fine and thin needles through your skin at specific points in the body. It is an […]
Four Reasons Why you Should Not Neglect Back Pain
If you pause for a moment to think how you use your back, you will realize that since the time of your birth, you have been using it for everything. You are using your back for your workouts, while driving to your workplace, working on the computer, while playing football. In short, you are using […]
How Acupuncture Can Provide you Pain Relief
Researches have proved beyond doubt that the modern, prescribed drugs are not safe and they cause serious side effects. In the recent years, the medical fraternity itself has withdrawn a number of drugs including pain relievers because of their harmful after-effects. That is the reason more and more people are drawn towards alternative forms of […]
Four Reasons to Choose Physical Therapy for Pain Relief
Do you experience frequent pain in your neck or back? Do you always find a loved one complaining about backache? Instead of heading to the hospital for a surgery or taking painkillers have you ever considered the idea of opting for physical therapy to get relief from the pain? If not, we give you four […]
Types of Physiotherapy Treatments: Which One is for You
Physical therapy or physiotherapy is not solely about relieving pain through massages or exercises. The kind of treatment suggested by your physical therapist depends on your medical condition and the severity of the problem. Unlike general medical treatments, physical therapies can be tailor-made exclusively for your specific problem, which gives them an edge. So what […]
What You Need to Do About Your Hip Pain Right Now!
Hip pain can be caused by various factors. It could be a sign of arthritis or injury. Constant pain in the hips can make life difficult, becoming a hindrance to daily activities and movement. Effectively managing this condition becomes a primary concern in this case. Here are the things that you can do to experience […]
