Cupping for Sports Injury Recovery

Can it really improve your recovery and performance, and are there other ways to achieve the potential benefits? Although cupping was well publicised during this summer’s Olympic games, it is a traditional form of Chinese medicine that has been used for 2000 years – mostly in Asia but also in Egypt (known as Hijama in […]
What is Holistic Therapy

Holistic treatments are more about identifying the root of an ailment instead of just addressing symptoms, it is a more realistic approach to healing. It focuses on wellness and prevention rather than just treating disease. Utilizes a range of techniques to help individuals understand their symptoms. In addition, such strategies are designed to foster a […]
Everything you need to know about Rheumatoid Arthritis

RA is an autoimmune disease causing inflammation of the joints. An autoimmune disease is when your body’s immune system produces a response against tissues or substances naturally present in your body. It is not known what triggers RA, but there is evidence to suggest certain lifestyle factors can increase your likelihood of developing it such […]