Most Common Gaelic Injuries and How to Prevent Them
Gaelic football and hurling, require a combination of speed, agility, strength, and endurance, making them thrilling to watch and participate in. However, like any contact sport, Gaelic games come with the risk of injury. In this article, we will discuss some of the most common Gaelic injuries and provide tips on how to prevent them, […]
Kneecap Pain Symptoms & Treatment
Patellofemoral pain syndrome (PFPS) is a broad term used to describe pain in the front of the knee and around the patella, or kneecap. It is sometimes called “runner’s knee” or “jumper’s knee” because it is common in people who participate in sports—particularly females and young adults—but PFPS can occur in nonathletes, as well. Anatomy […]
UNDERSTANDING SCIATICA
Sciatica is a medical condition characterized by pain that radiates along the path of the sciatic nerve. The sciatic nerve is the longest nerve in the human body, running from the lower back down through the hips, buttocks, and each leg. Sciatica typically affects one side of the body. The most common cause of sciatica […]
