The Hidden Costs of Living with Chronic Pain
The True Cost of Chronic Pain – And Why Committing to Your Physiotherapy Matters At Don Kelly Physiotherapy and Acupuncture, we often hear the same question: “Do I really need to follow through with all my sessions and exercises?” The honest answer? Yes—because the alternative is far more costly than people often realise. Chronic pain […]
Knee Pain While Walking: Don’t Just Endure It
That sharp twinge, the dull ache, or the grinding sensation in your knee while walking – it’s a common complaint that can quickly turn a pleasant stroll into a painful ordeal. Knee pain is a frequent visitor, affecting people of all ages and activity levels. But before you resign yourself to a life of limited […]
Keeping Your Knees Happy in Your 50s: A Guide to Protection and Mobility
Reaching your 50s is a milestone, a time to embrace life with wisdom and vitality. But with this new chapter comes the importance of prioritizing joint health, especially when it comes to those hardworking knees. After all, they’ve carried you through decades of adventures, and now it’s time to return the favor.
