Osteoarthritis of the Shoulder

Osteoarthritis also known as degenerative joint diseas, occurs when the cartilage that covers the tops of bones, known as articular cartilage, degenerates or wears down. This causes swelling, pain, and sometimes the development of osteophytes — bone spurs — when the ends of the two bones rub together. Osteoarthritis, or OA, is the most common […]
Shoulder Pain ( Basic Pain Conditions, Treatments & Exercises (What are the WARNING SIGNS?)

After back pain this is the most common type of injury that I see on a day to day basis. ( SHOULDER PAIN) At one time or another we all have experience shoulder pain. Sometimes we are all over-the-place and confuse on what to do and not do do! I believe the best thing we […]