Finding Relief: Can Dry Needling Help With Sciatica?
Sciatica, the radiating pain that travels down the leg thanks to an irritated sciatic nerve, can be debilitating. Thankfully, there are treatment options beyond medication and rest. Dry needling, a technique gaining traction in physical therapy circles, beneficial in your fight against sciatica pain. What is Dry Needling? Dry needling should not be confused with […]
Gentle Workouts for Arthritis: Easing Pain and Improving Mobility
Why Exercise is Vital for Arthritis Living with arthritis can make the idea of exercise seem daunting. However, regular movement is one of the best ways to manage arthritis symptoms, maintain flexibility, and improve overall well-being. The key is finding low-impact activities that put minimal stress on your joints. Walking: As simple as it sounds, walking […]
How Physiotherapists Use Dry Needling to Ease Back Pain
Seeking back pain treatment? Don Kelly Physiotherapy and Acupuncture clinic in Limerick and Charleville specializes in dry needling and personalized physiotherapy care.
