WHAT IS PLANTAR FASCIITIS OR HEEL PAIN?
The foot is the foundation of movement of the lower extremity. If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis (fashee-EYE-tiss), an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have […]
Doing Housework Could Help To Keep Older People Health And Reduce The Risk Of Falling, Study Shows
Potential links between doing housework on a regular basis and having a better attention span – and even to being less likely to experience a fall – have been highlighted in a paper appearing in BMJ Open. The paper was written by a Singapore-based team of researchers, and the paper’s first author is Shuen Yee Lee from […]
THE BENEFITS OF DRY NEEDLING
More and more people are curious about dry needling for muscle pain and tension. It is an incredibly effective way to take away muscle knots, pain and tension. Dry needling can treat an enormous range of conditions, from muscular pain to carpal tunnel, to lateral epicondylitis, plantar fasciitis and much more. Also known as Intramuscular […]
