Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away

The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the colder months. Understanding why the chill affects your joints and taking proactive steps can make a significant difference. At Don Kelly Physiotherapy and Acupuncture, we’ve been helping the communities of […]
Foot Pain on Top of the Foot When Walking

Causes, Symptoms & Effective Treatments in Limerick and Charleville If you feel pain on the top of your foot when walking, every step can become uncomfortable — turning simple activities into daily frustration. This type of pain is very common and can be linked to several different issues affecting the tendons, joints, or bones on […]
Foot Pain Causes, Conditions and Treatments

If you’re based in Limerick or Charleville and struggling with persistent foot or ankle pain, this article is for you. At Don Kelly Physiotherapy & Acupuncture, we understand how foot pain can undermine your mobility, your day-to-day comfort, and your lifestyle. Here’s how we help — and how you can take the first step toward […]