Maintaining a Healthy Lifestyle: Top 10 Tips for Men Over 50
Men over 50 can be just as healthy, fit and active as younger guys. It may take a little more effort, but eating right, exercising regularly and getting your routine health screenings can keep you going strong. Entering the golden years can be an exciting phase of life for men over the age of 50. […]
Chronic Inflammation of Tendon
Tendon pain can affect the way a joint or limb functions. Sometimes the discomfort is due to acute swelling in the tendon, called tendonitis. That’s different from tendinosis, which is due to chronic damage to a tendon. If you were able to look at the tendon, it would likely have a scarred and rubbery appearance. […]
What Causes Pain in your Achilles Tendon
An Achilles tendinopathy is an overuse injury. It tends to occur as a reaction to an increased demand on the tendon, beyond it’s capabilities. Those with an Achilles tendinopathy will typically report pain and stiffness, which may reduce in the short term with brief gentle movement. The Achilles tendon lies at the back of your […]
