The Link Between Your Feet and Low Back Pain

All parts of your body are linked together. And your feet are the foundation! Your entire body is supported and balanced by your feet. Therefore, if your feet are pronated (as 99% of all people’s feet are), your body will suffer – starting with either the knee, hip, or back. Low back pain is a […]
Foot Rotation May Increase The Risk of Injury

Too little or too much foot rotation may increase the risk of injury. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or […]