Plantar Fasciitis
Plantar fasciitis is a painful condition affecting the sole of the foot, commonly in the heel. Those with the condition dislike pressure placed on this area. With the correct management, plantar fasciitis will resolve with conservative treatment The plantar fascia is the thickened tissue on the sole of your foot. It pads the foot as […]
Are Your Knees Worn-Out (Best Ways To Relieve Knee Pain)
Are Your Knees Worn-Out Are your knees stiff and achy when you get out of bed in the morning? Is it painful to go up and downstairs? Or stand up after you’ve been sitting for a while? Why your knees wear out. Few joints in the body do as much every day as the knees. […]
Back Pain And Cycling
Despite cycling being a good physical workout, it often leads to excruciating back pain. Cycling is a great low impact activity for people suffering from lower back pain. With proper posture and the right bike size and set up, cycling is a good recovery exercise that will allow you to come back strong from an […]
What’s Frozen Shoulder?
It’s pain and stiffness in your shoulder that happens slowly. It can worsen until your shoulder seems “frozen” in one position. CausesFor example, it can happen if you can’t move your shoulder very well because of an injury or surgery, or if you have diabetes, which can worsen symptoms and make them last longer. Thyroid […]
Active Living With Osteoporosis
If you aren’t active now, check with your doctor/physiotherapist before you start a new fitness program, so you know what’s OK for you to do. GO FOR A SPINCycling — in a group or alone, outside or on a stationary bike — builds stamina and balance with less impact on your knees, hips, and other […]
What causes MIGRAINE
Migraine headaches affect up to 15% of the population, affecting women approximately 18% and men 8%. It is deemed to be a significant disabler due to its impact on quality of life, especially when chronic. It is estimated that 1-2% of migraine sufferers are suffering from the chronic variant, i.e chronic migraine. Chronic migraine is […]
Problems of Unhealthy Spine (Know Your Symptoms)
Have you think about your spine heath? Are you aware of the possible diseases and its symptoms because of having UNHEALTHY SPINE? I want you to live a fulfilled and successful live- you can only achieve this without neglecting the status of your health, one of those areas, is your SPINE HEALTH. […]
Quit smoking with the help of Acupuncture
HSE is pointing out that latest figures show that about one in five deaths in Ireland is connected to smoking. Almost half of these deaths related to cancer while the other half were connected to either cardiovascular or respiratory conditions. Cigarette smoking prevalence can’t be denied thus the statistics of related deaths caused […]
treating chronic pain through Acupuncture/physio
[tm_pb_section admin_label=”section”][tm_pb_row admin_label=”row”][tm_pb_column type=”4_4″][tm_pb_text admin_label=”Text”] Chronic pain Pain is described as chronic pain when it has been present for a long period of time as opposed to acute pain which is a pain which is relatively new in nature. There are many different types of chronic pain, be it chronic low back pain or chronic […]
Best Physical Therapy and Acupuncture in Limerick
Health and physical fitness are integral needs for any person. To stay fit, people need good diet, good exercise habits and if there is a need, proper treatment. Lifestyle plays an integral role in a person’s well-being. Especially for people who have medical conditions, a good physical therapy program may do wonders. Who can take […]
