How Physiotherapy Can Improve Your Life with MS: Mobility, Fatigue, and Beyond

Learn how physiotherapy can help you manage MS symptoms like fatigue, mobility issues, and more. Discover ways to improve your function and quality of life.
Finding Relief: Effective Treatments for Sciatica

Sciatica is a common and often debilitating condition characterized by persistent pain that radiates along the path of the sciatic nerve, typically from the lower back down through the hips, buttocks, and into the legs. This condition can be caused by various factors, including herniated discs, spinal stenosis, or even muscle spasms. Fortunately, there are […]
Why Does My Middle and Upper Back Hurt?

Your upper and middle back area is less prone to trouble than your lower back. That’s because it doesn’t bear as much of the load of your body’s weight and work as your lower back does. But this area, which runs from the base of your neck to the bottom of your rib cage, can […]