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McKenzie Exercises and Dry Needling for Sciatica Relief
Sciatica can be a debilitating condition, but effective treatment options are available. At Don Kelly Physiotherapy and Acupuncture in Limerick and Charleville, we specialize in
Physiotherapy and Dry Needling For Sciatica
Sciatica. The very word can send shivers down the spine (literally!). That searing, shooting pain that travels from your lower back down your leg can
How to Calm Sciatica Nerve Pain While You Sleep
If you’re among the many people suffering from sciatica nerve pain, you know how difficult it can be to get a good night’s sleep. The
Headaches from Desk Jobs: How Physiotherapy and Acupuncture Can Help
Do you often experience tension headaches after a long day at your desk job? You’re not alone. Many office workers suffer from recurring headaches due
How Dry Needling Offers Relief for Frozen Shoulder
Frozen shoulder, medically known as adhesive capsulitis, is a notoriously painful and debilitating condition that severely restricts shoulder movement. It progresses through distinct stages –
The Digital Ache: Why Your Cellphone is Hurting Your Neck and Shoulders
In today’s hyper-connected world, our smartphones have become indispensable companions. From communication and work to entertainment and navigation, these devices seamlessly integrate into nearly every
