Understanding Chronic Low Back Pain
Chronic low back pain is a pervasive issue, affecting millions worldwide. It’s defined as pain lasting longer than 12 weeks, and its causes can be complex and varied. While many people attribute back pain to a specific injury or poor posture, the truth is often more nuanced. A holistic approach that considers a range of […]
McKenzie Exercises and Dry Needling for Sciatica Relief
Sciatica can be a debilitating condition, but effective treatment options are available. At Don Kelly Physiotherapy and Acupuncture in Limerick and Charleville, we specialize in non-invasive, evidence-based treatments like the McKenzie Method and Dry Needling to provide lasting relief from sciatica. What is Sciatica and How Do We Treat It? Sciatica is a type of […]
Physiotherapy and Dry Needling For Sciatica
Sciatica. The very word can send shivers down the spine (literally!). That searing, shooting pain that travels from your lower back down your leg can be debilitating, making everyday activities feel like a monumental effort. If you’re in Limerick or Charleville and are suffering from this frustrating condition, you’re not alone. The good news? Don […]
