An End To Balance & Dizziness Problems For The Elderly
Elderly patients have multiple reasons for losing their balance. Muscles are weaker, spines start to twist, bones may become brittle. Add vascular problems, vision loss, polypharmacy, and a sedentary lifestyle, and it’s no wonder that complaints of vertigo or dizziness affect some 70% of individuals age 65 or older. Doctors report that people over sixty-five years of […]
FOOT CUSTOM ORTHOTICS and why you might need it?
FOOT CUSTOM ORTHOTICS and why you might need it? Foot is where it all begins,so REMEMBER to look after your feet. Foundation of Your Body Your feet are the foundation of your body; as you walk, run, and play, they support you and help protect your ankles, knees, hips and/or back from damaging stress. Your […]
Reasons Why Exercise is Important As We Age
Taking care of our bodies through exercise is important at any age, but as we get older, being active becomes all the more critical. Regular exercise can help prevent or delay chronic diseases, extend your lifespan by years, reduce your chance of injury, and improve your overall physical and mental health. Exercise […]
