Your Cellphone Is Officially a Pain in the Neck
We’re all guilty of it. Scrolling through messages, replying to emails, watching videos, or getting lost in a social media rabbit hole—often for hours at a time. But what’s the real cost of our screen obsession? As it turns out, your cellphone could be the very reason your neck is stiff, your shoulders ache, and […]
The Hidden Costs of Living with Chronic Pain
The True Cost of Chronic Pain – And Why Committing to Your Physiotherapy Matters At Don Kelly Physiotherapy and Acupuncture, we often hear the same question: “Do I really need to follow through with all my sessions and exercises?” The honest answer? Yes—because the alternative is far more costly than people often realise. Chronic pain […]
What Causes Knee Joint Pain
Discover how to get rid of knee pain fast with effective tips and strategies. Knee pain is a common ailment, affecting people of all ages. From a minor twinge after a workout to debilitating, chronic discomfort, it can significantly impact quality of life. Understanding the root causes is crucial for effective management and treatment. But […]
