WHAT IS PLANTAR FASCIITIS OR HEEL PAIN?
If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis (fashee-EYE-tiss), an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inflamed the tough, fibrous band of tissue (fascia) connecting your heel […]
Foot Rotation May Increase The Risk of Injury
Too little or too much foot rotation may increase the risk of injury. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or […]
How Acupuncture Works
Acupuncture is an age-old healing practice in which thin needles are placed at specific points in the body. It’s primarily used to relieve pain but also has been used to treat other conditions. Acupuncture seeks to release the flow of the body’s vital energy or “chi” by stimulating points along 14 energy pathways. Scientists say […]
