FROZEN SHOULDER
Adhesive capsulitis, better known as frozen shoulder, is a condition of unknown cause. It affects 2-5% of the population, with certain risk factors, such as a previous shoulder injury or diabetes, increasing the likelihood of developing the condition. Fortunately, adhesive capsulitis will usually resolve itself. The timescale for this however, can be long, ranging from […]
THE BENEFITS OF DRY NEEDLING
More and more people are curious about dry needling for muscle pain and tension. It is an incredibly effective way to take away muscle knots, pain and tension. Dry needling can treat an enormous range of conditions, from muscular pain to carpal tunnel, to lateral epicondylitis, plantar fasciitis and much more. Also known as Intramuscular […]
SHOULDER PAINS
What’s wrong with my shoulder? It’s not just a simple joint — it’s a complex structure of muscles and tendons (which hold your muscles to your bones). It lets you scratch your back, drive your car, or get something off a shelf. But all those moving parts mean things can go wrong, which is why […]
