Top Reasons Why “CUSTOM ORTHOTICS” Is BEST FOR ATHLETES
Are you an athlete? Athletic, player, runner, biker, hiker and list goes on… Probably you’re one of greatest fans of expensive or trendy athletics shoes that will provide great benefits for you as an ATHLETE, LIFESTYLE and SPORTS. Which is by far the biggest misconception on how you can best protect yourself and […]
Conditions that may cause knee problems and injuries prevention (THAT YOU DIDN’T KNOW ABOUT)
Is knee pain stopping you? Almost everyone has experienced a minor knee difficulty at some time or another. More often than not our bodily actions don’t create problems, but it’s unsurprising that symptoms develop from day-to-day deterioration, excessive use, or injuries. Knee issues and traumas generally take place in the course of […]
The Benefits You Didn’t Know About Acupuncture
Acupuncture is not just a system for inserting very fine needles into specific body locations to alleviate pain. So, what is acupuncture, then? Acupuncture is a complete medical protocol focused on correcting imbalances of energy in the body. I believe that combining Acupuncture with physio techniques is the best way forward to help patient […]
Step by Step Guide to Relieving Low Back Pain
Back pain struggle is real… Anyone who has had low back pain knows that it can seriously affect your ability to function every step, every bend, every twist, and every moment of sitting, lying and sleeping in your day. Low back pain can be a real pain in the neck! Before we dig in deeper… […]
What You Need To Know About Carpel Tunnel Syndrome
Constant pain like numbness or tingling sensation in the thumb,index or middle finger. You are just so unsure and confuse. You might ignore the pain and wait for the pain to subside. This blog post is for me to help out of what are the symptoms, cause, treatment and outcome of ignoring the constant pain. […]
Importance of a proper Diagnosis
The importance of a proper diagnosis in the treatment of any patient will have huge bearings on the outcome of Treatment from physical therapy,this can not be underestimated.This is why appropriate questioning and testing of the patient is of utmost importance in helping any therapist in achieving their goals of getting their patients out of […]
Benefits of hyjama cupping
Hyjama cupping is a form of chinese medicine which has been practised for thousands of years in china and has been introduced into the west in the last few decades. Hyjama cupping relieving chronic headache It has come to the attention to a lot of people here through the swimmers in the 2016 […]
treating chronic pain through Acupuncture/physio
[tm_pb_section admin_label=”section”][tm_pb_row admin_label=”row”][tm_pb_column type=”4_4″][tm_pb_text admin_label=”Text”] Chronic pain Pain is described as chronic pain when it has been present for a long period of time as opposed to acute pain which is a pain which is relatively new in nature. There are many different types of chronic pain, be it chronic low back pain or chronic […]
Hamstring injuries
Hamstring injuries are very common in people who are involved in high impact sports where there is a need for increased acceleration or deceleration in any particular sport activity. This injury is commonly seen in sprinters in athletics, soccer players, rugby players or any sport or indeed activity where there is a sudden increase of […]
Boost Your Immune System Against Colds And Flu
A large number of people suffer with chronic or acute sinus infections, these are very common especially leading up to the summer months when there is increased pollen count. In autumn and winter there is also an increase of coughs and colds in people with an increased risk to the elderly and children. When these […]
