Conquer Heel Pain: A Guide to Common Heel Injuries and Treatments
Heel pain can bring your world to a halt, making even simple steps feel like a marathon. But you don’t have to suffer in silence! This guide explores common heel injuries, their causes, and effective treatment options to get you back on your feet. Common Heel Injuries Plantar fasciitis: This inflammation of the plantar fascia, […]
Foot Rotation May Increase The Risk of Injury
Too little or too much foot rotation may increase the risk of injury. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or […]
