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How physiotherapy & dry needling help with chronic pain

Person holding a painful knee during cold weather, showing how winter worsens joint pain.

Especially in the colder season At Don Kelly Physiotherapy and Acupuncture we often see people whose chronic pain — be it in the back, neck, shoulders, hips or throughout the body — seems to worsen when the weather turns colder. In this article we explain why that happens, and how physiotherapy combined with Dry Needling […]

Understanding Pain Behind the Knee

What Causes Pain Behind the Knee?​

Pain in the back of the knee, often called popliteal pain, can be a frustrating and limiting issue. Whether you’re an athlete, spend hours on your feet, or just notice it during daily activities, this discomfort can significantly impact your mobility and quality of life. At Don Kelly Physiotherapy and Acupuncture, we’re here to help […]

McKenzie Exercises and Dry Needling for Sciatica Relief

Physiotherapist guiding a patient through a McKenzie press-up exercise on a treatment table to treat lower back pain and sciatica.

Sciatica can be a debilitating condition, but effective treatment options are available. At Don Kelly Physiotherapy and Acupuncture in Limerick and Charleville, we specialize in non-invasive, evidence-based treatments like the McKenzie Method and Dry Needling to provide lasting relief from sciatica. What is Sciatica and How Do We Treat It? Sciatica is a type of […]