Why Your Hip Pain Won’t Go Away
Hip pain is more than just an inconvenience; it can be a constant, grinding frustration that steals your mobility and dictates your daily life. If you’ve tried resting, stretching, and generic painkillers without lasting success, you’re not alone. The reason many self-treatments fail is simple: hip pain is rarely just about the hip. It’s a […]
How physiotherapy & dry needling help with chronic pain
Especially in the colder season At Don Kelly Physiotherapy and Acupuncture we often see people whose chronic pain — be it in the back, neck, shoulders, hips or throughout the body — seems to worsen when the weather turns colder. In this article we explain why that happens, and how physiotherapy combined with Dry Needling […]
Understanding Pain Behind the Knee
Pain in the back of the knee, often called popliteal pain, can be a frustrating and limiting issue. Whether you’re an athlete, spend hours on your feet, or just notice it during daily activities, this discomfort can significantly impact your mobility and quality of life. At Don Kelly Physiotherapy and Acupuncture, we’re here to help […]
