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Busting Back Pain Myths: Separating Fact from Fiction

Back pain is a common ailment, plaguing millions of people worldwide. Yet, despite its prevalence, many misconceptions still exist about what causes back pain, how to treat it, and the meaning behind specific diagnoses. Let’s debunk some of the most persistent back pain myths and empower you with accurate information for better management and prevention. […]

Understanding How Flat Feet Can Cause Back, Hip, and Knee Pain

Flat feet, also known as fallen arches, is a condition where the arches of the feet collapse, causing the entire sole to touch the ground. While some people with flat feet may experience no discomfort, for others, this condition can lead to various musculoskeletal issues, including back, hip, and knee pain. The arch of the […]

Dry Needling And Physiotherapy To Relieving Low Back Pain

Dry needling and physiotherapy are two different approaches that can be used to manage low back pain.  Here’s a brief overview of each approach: Physiotherapy for Low Back Pain: Physiotherapy is a conservative and non-invasive approach to managing low back pain. It involves the assessment, diagnosis, and treatment of musculoskeletal conditions, including low back pain. […]