Sprained Ankle vs. Rolled (Twisted) Ankle: Understanding the Difference

At Don Kelly Physiotherapy and Acupuncture, serving Limerick and Charleville, we frequently see patients presenting with ankle injuries. Two terms often used interchangeably are “sprained ankle” and “rolled ankle.” While they are related, understanding the distinction is crucial for getting the right care and treatment. What is a Rolled Ankle? A “rolled ankle” or […]
The Benefits of Custom Orthotics

Your feet are the foundation of your body’s movement. When something goes wrong in their alignment or function, it can cause pain and imbalance that affect the knees, hips, and even your spine. At Don Kelly Physiotherapy and Acupuncture, serving Limerick and Charleville, we provide high-quality custom orthotics designed to address a wide range of […]
Foot Pain on Top of the Foot When Walking

Causes, Symptoms & Effective Treatments in Limerick and Charleville If you feel pain on the top of your foot when walking, every step can become uncomfortable — turning simple activities into daily frustration. This type of pain is very common and can be linked to several different issues affecting the tendons, joints, or bones on […]