Sprained Ankle vs. Rolled (Twisted) Ankle: Understanding the Difference
At Don Kelly Physiotherapy and Acupuncture, serving Limerick and Charleville, we frequently see patients presenting with ankle injuries. Two terms often used interchangeably are “sprained ankle” and “rolled ankle.” While they are related, understanding the distinction is crucial for getting the right care and treatment. What is a Rolled Ankle? A “rolled ankle” or […]
The Benefits of Custom Orthotics
Your feet are the foundation of your body’s movement. When something goes wrong in their alignment or function, it can cause pain and imbalance that affect the knees, hips, and even your spine. At Don Kelly Physiotherapy and Acupuncture, serving Limerick and Charleville, we provide high-quality custom orthotics designed to address a wide range of […]
Knee Pain After Running: Causes, and Treatment
How Physiotherapy, Dry Needling, and Custom Orthotics Can Help Running is one of the best ways to stay active, but for many people, knee pain after running can quickly turn a healthy habit into a painful experience. At Don Kelly Physiotherapy and Acupuncture, with clinics in Limerick and Charleville, we regularly help runners overcome knee […]
