How Dry Needling at Don Kelly Physiotherapy Can Break the Cycle of Stress and Chronic Pain
In our fast-paced world, stress is often viewed as a mental burden. However, for those living with chronic pain, stress is a physical reality that lives in the muscles. At Don Kelly Physiotherapy and Acupuncture, with over 26 years of experience serving the Limerick and Charleville communities, we see firsthand how the “Stress-Pain Cycle” traps […]
How Physiotherapy & Dry Needling Support Your Overall Health and Wellness
In today’s fast-paced world, many people live with persistent aches, stiffness, stress, or recurring pain without realising how much it affects their overall wellbeing. At Don Kelly Physiotherapy & Acupuncture, we focus on treatments that don’t just relieve symptoms temporarily—but support your body’s natural ability to heal, move, and feel better long-term. Two of the […]
Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away
The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the colder months. Understanding why the chill affects your joints and taking proactive steps can make a significant difference. At Don Kelly Physiotherapy and Acupuncture, we’ve been helping the communities of […]
