How Physiotherapy & Dry Needling Support Your Overall Health and Wellness

In today’s fast-paced world, many people live with persistent aches, stiffness, stress, or recurring pain without realising how much it affects their overall wellbeing. At Don Kelly Physiotherapy & Acupuncture, we focus on treatments that don’t just relieve symptoms temporarily—but support your body’s natural ability to heal, move, and feel better long-term. Two of the […]
Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away

The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the colder months. Understanding why the chill affects your joints and taking proactive steps can make a significant difference. At Don Kelly Physiotherapy and Acupuncture, we’ve been helping the communities of […]
Why Your Hip and Knee Hurt at the Same Time

A Holistic Approach from Don Kelly Physiotherapy & Acupuncture Do you suffer from nagging pain in your hip and knee that appears to be getting worse, not better? Many people mistakenly believe these are two separate issues. After two decades of clinical experience in Limerick and Charleville, Don Kelly Physiotherapy & Acupuncture understands that simultaneous […]