Knee Pain While Walking: Don’t Just Endure It
That sharp twinge, the dull ache, or the grinding sensation in your knee while walking – it’s a common complaint that can quickly turn a pleasant stroll into a painful ordeal. Knee pain is a frequent visitor, affecting people of all ages and activity levels. But before you resign yourself to a life of limited […]
Keeping Your Knees Happy in Your 50s: A Guide to Protection and Mobility
Reaching your 50s is a milestone, a time to embrace life with wisdom and vitality. But with this new chapter comes the importance of prioritizing joint health, especially when it comes to those hardworking knees. After all, they’ve carried you through decades of adventures, and now it’s time to return the favor.
How Flat Feet May Cause Knee Problems
When you have flat feet, you typically won’t notice any other malformations up the rest of your leg. However, the flat feet can create a chain reaction up your body, and that damage usually starts in your knees. In some people, the pain and damage continues up to their hips and into their backs. […]
