Beat the Winter Chill: Expert Tips to Keep Arthritis Pain Away
The drop in temperature brings an unwelcome companion: increased arthritis pain and stiffness. It’s a common complaint, but you don’t have to simply endure the colder months. Understanding why the chill affects your joints and taking proactive steps can make a significant difference. At Don Kelly Physiotherapy and Acupuncture, we’ve been helping the communities of […]
Is It Just a Stiff Neck — or Something More?
We’ve all experienced it — waking up one morning with a sore, stiff neck that makes it hard to turn your head. Most of the time, it’s nothing serious. But sometimes, a stiff neck could be a sign of something more that shouldn’t be ignored. When a Stiff Neck Is Normal A stiff neck can […]
Knee Pain While Walking: Don’t Just Endure It
That sharp twinge, the dull ache, or the grinding sensation in your knee while walking – it’s a common complaint that can quickly turn a pleasant stroll into a painful ordeal. Knee pain is a frequent visitor, affecting people of all ages and activity levels. But before you resign yourself to a life of limited […]
