CALF STRAIN: Symptoms and Management
A calf strain affects the muscles at the back of the lower leg, and tends to come about due to a sudden excessive force through the muscle, or with repetitive overuse. The calf is a group of muscles that allow you to point your foot and your toes downwards, generating the propulsive forces that help […]
Collateral Ligament Injury
A collateral ligament injury affects the ligaments supporting eitherside of your knee. Injury tends to occur due to a sudden trauma tothe knee, such as a twisting force or a sideways force. The knee is a hinge joint. Being the middle point of your lower limb, it can be exposed to twisting and sideways forces […]
CUSTOM ORTHOTICS BENEFITS
The body assessment image shows how imbalances in the feet can lead to knee rotation, pelvic tilt and shoulder drop. These imbalances in the body can be caused by pronation and supination of the foot. These instabilities can lead to conditions such as plantar fasciitis, knee pain, hip pain, back pain, and neck pain. A […]
