OSTEOPOROSIS

Osteoporosis is a disease you get when you lose bone faster than you make it. “Osteo” means bone, and “porosis” means porous (full of holes). The bone loss of osteoporosis makes your bones weak, brittle, and fracture easily. You probably won’t have any symptoms of early-stage osteoporosis. Once your bones get weak enough, you might […]
CALF STRAIN: Symptoms and Management

A calf strain affects the muscles at the back of the lower leg, and tends to come about due to a sudden excessive force through the muscle, or with repetitive overuse. The calf is a group of muscles that allow you to point your foot and your toes downwards, generating the propulsive forces that help […]
What could cause neck pain

Neck pain is any time your neck hurts. It’s a common problem with lots of causes. Learn the keys to neck pain relief, treatment and ways to keep your neck safe and pain-free. How to help neck pain and stiffness? Why the neck is so vulnerable to strain and injury? Your neck has a tough […]