Multiple Sclerosis and Exercise
Exercise can help ease multiple sclerosis symptoms, but you have to be careful if you want your workouts to work for you. The most important thing: Don’t overdo it. No doubt you’ve heard the sayings “no pain, no gain” or “feel the burn,” but that isn’t good advice when you have MS. Doing too much […]
Doing Housework Could Help To Keep Older People Health And Reduce The Risk Of Falling, Study Shows
Potential links between doing housework on a regular basis and having a better attention span – and even to being less likely to experience a fall – have been highlighted in a paper appearing in BMJ Open. The paper was written by a Singapore-based team of researchers, and the paper’s first author is Shuen Yee Lee from […]
