Plantar Fasciitis
Plantar fasciitis is a painful condition affecting the sole of the foot, commonly in the heel. Those with the condition dislike pressure placed on this area. With the correct management, plantar fasciitis will resolve with conservative treatment. The plantar fascia is the thickened tissue on the sole of your foot. It pads the foot as […]
For A Better Back
Don’t let back pain rule your life. The best way to relieve and prevent back pain. Anyone who has had low back pain knows that it can seriously affect your ability to function every step, every bend, every twist, and every moment of sitting, lying and sleeping in your day. But first, let’s take a […]
Stay Healthy and Active During the Pandemic
Immunity boosters tips to help you and your body stay strong to fight off infections. In light of the CoronaVirus outbreak worldwide, the best thing we can do is to protect ourselves. That includes a strong immune system to help protect you from whatever’s going around. Immunity boosters tips to help you and your body […]
