Ways To Avoid Winter Joint Pain and Arthritis

Ways To Avoid Winter Joint Pain and Arthritis

Winter may be cozy, but it can also be painful. Muscles, ligaments, and joints just get stiffer with lower temperatures, DON KELLY EXPERT ADVICE: Managing joint pains in cold weather. Winter brings lots of outdoor fun, but at the same time, cold weather can make knee pain more symptomatic. Being fit and active is essential…