Avoid These Bad Habits For Your Back
If your back hurts but you don’t recall an injury, it may stem from something you’re doing — how you’re sleeping, moving, and perhaps even eating. Sit Hunched Do it too much, and it can flatten the natural curve of your spine and damage the cushioned disks between the bones. This can lead to early […]
Put The Back Pain Behind You
Back pain struggle is real… Anyone who has had low back pain knows that it can seriously affect your ability to function every step, every bend, every twist, and every moment of sitting, lying and sleeping in your day. Low back pain can be a real pain in the neck! Before we dig in deeper… […]
