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5 WAYS TO MANAGE STRESS WITH PHYSICAL THERAPY

Chronic levels of stress can lead to detrimental effects on our bodies involving the musculoskeletal system, nervous system, cardiovascular system, gastrointestinal system, and reproductive system. Physical therapy can help with more than pain management; therapists can offer techniques to assist in decreasing chronic stress levels and add balance back into the body. Ways physical therapy […]

Olecranon Bursitis (Swollen or Popeye Elbow)

An olecranon bursitis tends to present initially with swelling at the back of the elbow. If the bursa is particularly inflamed or becomes infected, then pain and redness can develop. It tends to be associated with periods of over-use, or regular pressure on the area such as leaning on this area of the elbow. There […]