Arthritis Pain Management

Arthritis is a general term for a group of more than 100 diseases. The word “arthritis” means “joint inflammation.” Inflammation is one of the body’s natural reactions to disease or injury, and includes swelling, pain, and stiffness. Inflammation that lasts for a very long time or recurs, as in arthritis, can lead to tissue damage. […]
Knee Pains Do’s & Dont’s

KNEE The biggest joint in your body is sort of like a Swiss Army knife. It helps you sit, stand, lift, walk, run, and jump. It also has lots of parts that can get injured: tendons, ligaments, cartilage, and bones that you can crack, tear, dislocate, and more. Knee problems are, unsurprisingly, very common. After […]
Why Ergonomics In The Workplace Is So Important

Boosting employee productivity and performance – by designing a job to allow for good posture, less exertion, fewer motions and better heights and reaches, the workstation becomes more efficient and productive which in turn may enhance employee performance. GOOD POSTURE Implementing ergonomic solutions can make employees more comfortable and increase productivity. Ergonomics is important because […]