Category: News

Shoulder is the region where numerous joints come together with muscles and tendons that let you move your arm in different ways, including scratching your back and throwing that perfect pitch. However, the tissues surrounding the shoulder area are very soft and prone to injuries that can often result in severe pain. Certain forms of…

Acupuncture is a health-care practice that has been followed in China for centuries It is based on the premise that humans fall sick when the patterns of energy flow of their body get disrupted. Through acupuncture, the imbalances of the energy flow are corrected at certain identifiable points close to the skin. This practice was…

Upper body strength is very important for a stable and fit lifestyle. Working for long hours or traveling long distances, you should always keep your upper body in a stable posture. Pain or fatigue will result otherwise decreasing your overall efficiency and alert approach. While selecting the ideal training for building up upper body strength…

Strong shoulders is an essential for leading a painless and comfortable life. You can be an athlete, a business person or a student; the importance of strong and enduring shoulders cannot be underplayed in any case. It is quite natural that you need to sit up straight for long hours, travel extensively or carry weights.…

Foot pain can be as excruciating as any other bodily injury since feet are the base on which a human body stands. There are various reasons as to why a foot pain occurs. Diseases, injuries, biomechanical conditions, trauma are the most common cause of foot pain. Trauma, which is external force acting on the body…

Acupuncture, heard the name before? If yes, it will be an additional read and if no, then post reading, you will bear this in mind for long. New to acupuncture? Here are the basics Acupuncture relates to inserting very fine and thin needles through your skin at specific points in the body. It is an…

If you pause for a moment to think how you use your back, you will realize that since the time of your birth, you have been using it for everything. You are using your back for your workouts, while driving to your workplace, working on the computer, while playing football. In short, you are using…