Wake Up With Gratitude
Gratitude is one of the key elements of helping to create a meaningful and happy life and by giving gratitude on a daily basis. Watch and observe as positive things will automatically manifest into your life. It is only by showing and giving gratitude on a daily basis can we manifest, health, happiness, clarity of […]
Regular Movement To A Better Health & Well-being
If a person wants to achieve ultimate health and wellbeing it is vitally important that they move on a regular basis and not stay static for too long. Especially in one position or doing the same repetitive movement for long periods of time.. In today’s environment, lots of our citizens are in jobs where they […]
Quit Smoking With The Help of Acupuncture
HSE is pointing out that the latest figures show that about one in five deaths in Ireland is connected to smoking. Almost half of these deaths related to cancer while the other half were connected to either cardiovascular or respiratory conditions. Cigarette smoking prevalence can’t be denied thus the statistics of related deaths caused by […]
Little “Me Time” (Why it’s good for you?)
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It’s OK to be selfish when it comes to your health; after all, if you lose your health, you won’t have the ability to do all the things you do for all the […]
