Problems of Unhealthy Spine (Know Your Symptoms)

Problems of Unhealthy Spine (Know Your Symptoms)

Have you think about your spine heath?     Are you aware of the possible diseases and its symptoms because of having UNHEALTHY SPINE?   I want you to live a fulfilled and successful live- you can only achieve this without neglecting the status of your health, one of those areas, is your SPINE HEALTH.…

Quit smoking with the help of Acupuncture

Quit smoking with the help of Acupuncture

HSE is pointing out that latest figures show that about one in five deaths in Ireland is connected to smoking.   Almost half of these deaths related to cancer while the other half were connected to either cardiovascular or respiratory conditions.   Cigarette smoking prevalence can’t be denied thus the statistics of related deaths caused…

How DAILY EXERCISE benefits your health and wellness

How DAILY EXERCISE benefits your health and wellness

The benefits of regular exercise are countless and more people should be doing it on a regular basis.   Especially people who suffer from chronic illness such as fibromyalgia, type 2 diabetes, and depression to name a few.   Recent studies have shown that people who suffer with conditions such as type 2 diabetes and…

Best Physical Therapy and Acupuncture in Limerick

Best Physical Therapy and Acupuncture in Limerick

Health and physical fitness are integral needs for any person. To stay fit, people need good diet, good exercise habits and if there is a need, proper treatment. Lifestyle plays an integral role in a person’s well-being. Especially for people who have medical conditions, a good physical therapy program may do wonders. Who can take…