The truth about NSAID: pain reliever medicine

The truth about NSAID: pain reliever medicine

So you’re in pain… and you start checking your medicine cabinet for a pain relief medicine.   Because you just can’t stand being in the state of pain, the best solution to “treat” and relieve it- can be achieved with the help of NSAID.   Facts about NSAID or “pain relievers”.   While nonsteroidal anti-inflammatory…

Manage Diabetes With Physiotherapy

Manage Diabetes With Physiotherapy

Diabetes is a chronic condition affecting people of all ages and walks of life. The disease can cause a number of long term complications, resulting in disability, reduced quality of life, and premature death. Exercise plays an important role in diabetes. Physiotherapists are experts in exercise prescription for people with chronic illnesses and are therefore…

How DAILY EXERCISE benefits your health and wellness

How DAILY EXERCISE benefits your health and wellness

The benefits of regular exercise are countless and more people should be doing it on a regular basis.   Especially people who suffer from chronic illness such as fibromyalgia, type 2 diabetes, and depression to name a few.   Recent studies have shown that people who suffer with conditions such as type 2 diabetes and…

What is PLANTAR FASCIITIS?  (Everything you need to know about HEEL PAINS)

What is PLANTAR FASCIITIS? (Everything you need to know about HEEL PAINS)

What is PLANTAR FASCIITIS?  ( Everything you need to know about HEEL PAINS)   If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis (fashee-EYE-tiss), an overuse injury that affects the sole of the foot.   A diagnosis of plantar…

Foot pain facts that can save you from enduring the pain (Recognize the cause and symptoms)

Foot pain facts that can save you from enduring the pain (Recognize the cause and symptoms)

  The foot is the foundation of movement of the lower extremity.   It is an intricate and complex system that provides efficient shock absorption and propulsion in order for us to walk and run.   Pain in the foot indicates that there is something wrong with either the interaction of internal structures of the…